The only limit - is yourself / The only limit - is yourself / The only limit - is yourself / The only limit - is yourself
The only limit - is yourself / The only limit - is yourself / The only limit - is yourself / The only limit - is yourself
The only limit - is yourself / The only limit - is yourself / The only limit - is yourself / The only limit - is yourself
The only limit - is yourself / The only limit - is yourself / The only limit - is yourself / The only limit - is yourself
Learn More About:
Pilates is a training method that works your entire body, builds strength, increases flexibility, coordination, speed, agility, and endurance. The exercises are adaptable in intensity. It teaches you to become aware of your body and to have correct posture and alignment. It improves your balance, proprioception, and above all, concentration. All exercises focus on breathing, so you learn to breathe while moving and to use it to activate, developing and strengthening the core area, the "Powerhouse" (abdomen, lower back, buttocks). Pilates promotes gradual weight loss through elongation and stretching, it can provide challenge or support depending on individual needs. The classical principles of the Pilates method are: Breathing, Concentration, Centering, Control, Flow, Precision.
No matter how well we learn to control our bodies during exercises, there will always be small details that make a difference. The instructor's role is crucial in conveying precise information through their knowledge and the visual cues they create, and most importantly, in correcting what would be difficult to perceive on your own.
Whether you're a woman or a man, elderly or young, Joseph Pilates created this method for all movement enthusiasts. Pilates is beneficial for rehabilitation, maintenance, or relaxation, making it accessible to everyone.
Like any other form of exercise, repetition is what enhances everything, so Pilates workouts are recommended at least twice a week.
Professional and efficient: with our equipment
/ 6 equipment that will lead you to the desired results /
pilates arc
With its versatile and sturdy construction, the Tower Pilates makes every workout session much more enjoyable, adding a series of challenges to Pilates classes.
cadilac
The Pilates Cadillac is an equipment that closely resembles a framed bed. It combines a wide variety of exercises for all muscle groups, offering everyone the opportunity to work according to their abilities.
ladder barrel
A machine that allows for a variety of exercises, often preferred for stretching exercises, spinal flexion, and extension. Unlike other machines, it doesn't use the springs, focusing instead on maintaining the body's natural curves.
the chair
It was one of the first machines to have springs attached to a pedal. The Chair was invented by Joe as the first functional home gym equipment because it can transform into a regular chair.
reformer
This machine is a favorite because it allows for a multitude of exercises for stretching, toning, weight loss, as well as medical rehabilitation. The exercises performed on the reformer help alleviate pain caused by physical imbalances.
motr
A single piece of equipment that makes any workout possible, combining the comfort of a foam roller with the challenge of three resistance bands attached at one end.
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Start your journey to your BEST shape with us
private
At semi-private classes, the group is formed by you!
Semi-private
10 sessions
-- 1 person
-- 55 minutes
-- Circuit training
-- Valid for 2 months
1900 RON
5 sessions
-- 1 person
-- 55 minutes
-- Circuit training
-- Valid for 1 month
1000 RON
1 session
-- 1 person
-- 55 minutes
-- Circuit training
210 ron
-- 2-4 people
-- 55 minutes
170 Ron
1 session
30 sessions
-- 1 person
-- 55 minutes
-- Circuit training
-- Valid for 4 months
5000 RON
5 sessions
-- 2-4 people
-- 55 minutes
-- Valid for 1 month
800 RON
10 sessions
-- 2-4 people
-- 55 minutes
-- Valid for 2 months
1500 RON
Free cancellation or rescheduling of a session—whether it is a private, semi-private, or group class—is possible only if done at least 8 hours in advance.
Free cancellation or rescheduling of the session is allowed only if made at least 8 hours in advance.Otherwise, the session will be considered completed and must be paid in full!

Otherwise, the full session fee will be charged or it will be deducted from the subscription
100 ron
peop.
-- Reformer
-- 55 minutes
-- Max. 5 people
1 session
Secure your spot in advance – Limited seats available!
5 sessions
-- Max. 5 people
-- 55 minutes
-- Reformer
peop.
500 ron
1000 ron
peop.
-- Reformer
-- 55 minutes
-- Max. 5 people
10 sessions
GRoUP
20 sessions
-- 2-4 people
-- 55 minutes
-- Valid for 3 months
2800 RON
20 sessions
-- 1 person
-- 55 minutes
-- Circuit training
-- Valid for 3 months
3600 RON
30 sessions
-- 2-4 people
-- 55 minutes
-- Valid for 4 months
3900 RON
peop.
peop.
peop.
peop.
peop.
iNCEPEtI calatoria pentru CEA mai buna forma cu noi
private
At semi-private classes, the group is formed by you!
Semi-private
10 sessions
-- 1 person
-- 55 minutes
-- Circuit training
-- Valid for 2 months
1900 RON
5 sessions
-- 1 person
-- 55 minutes
-- Circuit training
-- Valid for 1 month
1000 RON
1 session
-- 55 minutes
-- Circuit training
210 ron
-- 2-4 people
-- 55 minutes
170 Ron
1 session
30 sessions
-- 1 person
-- 55 minutes
-- Circuit training
-- Valid for 4 months
5000 RON
5 sessions
-- 2-4 people
-- 55 minutes
-- Valid for 1 month
800 RON
10 sessions
-- 2-4 people
-- 55 minutes
-- Valid for 2 months
1500 RON
Free cancellation or rescheduling of a session—whether it is a private, semi-private, or group class—is possible only if done at least 8 hours in advance.
Free cancellation or rescheduling of the session is allowed only if made at least 8 hours in advance.
Otherwise, the session will be considered completed and must be paid in full!
Otherwise, the full session fee will be charged or it will be deducted from the subscription
100 ron
peop.
-- Reformer
-- 55 minutes
-- Max. 5 people
1 session
Secure your spot in advance – Limited seats available!
5 sessions
-- Max. 5 people
-- 55 minutes
-- Reformer
peop.
500 ron
1000 ron
peop.
peop.
-- Reformer
-- 55 minutes
-- Max. 5 people
10 sessions
GRoUP
20 sessions
-- 2-4 people
-- 55 minutes
-- Valid for 3 months
2800 RON
20 sessions
-- 1 person
-- 55 minutes
-- Circuit training
-- Valid for 3 months
3600 RON
30 sessions
-- 2-4 people
-- 55 minutes
-- Valid for 4 months
3900 RON
peop.
peop.
peop.
peop.
Join a workout and experience the joy of Pilates!
By clicking the 'Join' button, you agree to the processing of personal data and you agree to the privacy policy regarding the processing of personal data.
Join a workout and experience the joy of Pilates!
By clicking the 'Join' button, you agree to the processing of personal data and you agree to the privacy policy regarding the processing of personal data.
ADDRESS:
Shaya Pilates
Strada Turbinei 16, Parter Floreasca, Bucuresti, Romania
SCHEDULE:
Monday / Friday - 07:00 AM - 08:00 PM
Saturday - 08:00 AM - 02:00 PM
Sunday - CLOSED
PARTNERS: